Dr. Zainab Contractor, MD
Physician (Neurologist & Headache Specialist)
I know it will resonate with most of you when I say chronic stress got me! Physically, emotionally, personally. I found myself struggling and trying hard to keep up in all aspects of my life. To the point it was overwhelming and exhausting. I got to know Sapna through, facebook group and have been working with her in EFT sessions. In just a few sessions I feel a significant positive shift in my physical and emotional well-being. What I also love is how Sapna guides me through this healing journey each week.
One day I sprained my back muscles and Sapna offered a session to help my pain. Reluctantly, I said yes. I was not sure how it would work on my physical pain. But I am so glad I did! After the session, my pain went down from 7/10 to 2/10. I kept tapping through the next couple of days and pain completely resolved. It was amazing to learn how my body stores emotions but working with Sapna and learning how to help myself each day is the most empowering experience.
Sapna is truly gifted and I am so thankful to God that our paths have crossed. I have been recommending her to many of my patients and seeing a big shift in their healing journey as well. I highly recommend her to any and everyone looking into the path of physical and emotional healing. Forever Grateful!
Dr. Aisha Sethi, MD
Physician
I have had the personal experience of EFT sessions with Sapna over the last few months . As a working mom and a physician, I felt a lot of stress these days dealing with all the complexities of balancing work life with home life in the midst of the COVID situation . I felt the constant struggle to balance all the elements. I felt Sapna’s EFT sessions are immensely helpful in gaining perspective and bring a sense of peacefulness and tranquility in handling these issues. Her thoughtful and compassionate approach have had a great influence in alleviating my fears and apprehensions and I feel a lot more confident dealing with situations which had otherwise caused great anxiety and fear. I whole heartedly recommend Sapna ‘s EFT sessions to friends and family who are in similar situations.
Jessica DiCristofaro
Pharmaceutical account specialist
I started EFT tapping sessions with Sapna after my Breast Cancer returned after 8 years. It was the scariest time of my life and I was under a lot of stress and anxiety. She took me back to my difficult memories from my past and eliminated them from my system. I realized it was working when I didn't feel anything when I passed my childhood home. It was like all those painful events had been purged permanently. I am in remission now and I feel extremely calm. I am able to handle the day to day stress with ease and my anxiety has significantly decreased. I can’t thank Sapna enough for her sessions and for the huge positive shift she brought in my life. I will continue to see her as long as I can. Thank you.
Lyn Hogrefe
Founder and CEO - Happy Hormone Cottage
Working with Sapna Bafta and EFT (emotional freedom technique) has been life enhancing. Being shown the spiritual tools to heal core wounds and to dig deep within to ease suffering and open ourselves to our soul’s love has been life changing. Sapna goes above and beyond to share her spiritual gifts with her students. I’m also grateful for her follow up and care. I highly recommend Sapna and Manah Shakti.
Dr. Pritesh Mutha, MD
Gastroenterologist
Sapna’s work as an EFT specialist has had a tremendous impact on my patients. I am a Gastroenterologist and lifestyle, medicine practitioner. I often see my patients struggle with mental roadblocks which adversely affect their progress. Sapna has played an instrumental role in clearing these roadblocks for my patients with great success! On a personal note, I have experienced the benefits of attending Sapna’s Yoga classes as well as having an EFT session! Sapna -you have embarked on this beautiful journey of healing and I wish you all the success!
Sagar Bedmutha
Solutions Architect
Craving for chocolates/desserts was a real challenge for me. I used to eat dessert after every meal and also during the day. I knew it was not healthy for me and that diabetes ran in my family. My brother-in-law introduced me to Sapna. In the beginning, I wasn’t sure if EFT was right for me, but now that I look back, it was one of the best decisions I have ever made. EFT helped me completely eliminate my cravings. I now eat dessert maybe once in a blue moon, but there is absolutely no craving.
Sapna was a great listener, very understanding and I could relate to her. She asked very thought-provoking questions to helped me understand the origin of my craving and also helped me to break that pattern which I developed in my childhood. She got to the root of the problem very systemically. After our session, she followed up on my progress. I now very gladly recommend EFT to my friends, family members, and acquaintances and tell them how it helped me. Very thankful to Sapna for her time and effort. I am so impressed with our session and the work she did.
Swapnil B
Lawyer
After my EFT sessions with Sapna, I felt like I had unloaded some kind of a heavy weight from my shoulders. This was the emotional weight from my stress which had been piling for several years. Her guidance in helping me find the cause of this unidentified weight is priceless and astonishing. She led me through skillful introspections and helped me identify the root cause of my stress.
My sleep greatly improved, emotional eating stopped and I had so much better control over my mood. The process helped me find answers and solutions. I can’t thank Sapna enough for helping me navigate my mind. I feel blessed to have her support.
Heather Engler
Doterra Specialist
I met Sapna by divine appointment, and I’m so thankful. God knew exactly what I needed, and placed the right person in my path. That right person was Sapna. I was actually shocked at how quickly and easily she led me to where I needed to go, to deal with my emotional pain. She then guided me to a very peaceful healing place, and offered me AMAZING tools for daily use, as I continue to heal my inner child. I cannot recommend Sapna enough. Her intuition got me where I needed to go quicker than my previous EFT practitioner had. She has a gift. Allow her to help you tap into yours.
Ashmita Bora
Lead Data Scientist
I was going through lots of ups and downs in my personal life. I was not able to take my mind off the troubles I was facing. Then I worked with Sapna. In the first session itself, she was able to shift my energy to a more positive one. She helped me to get a different perspective of life. I worked with Sapna for few sessions and I had a wonderful experience. After just a few sessions I was able to handle the obstacles in my life with much more ease. I will always be grateful to her and I want to thank her for this wonderful opportunity.